The A Team
Empowering Wellness. Optimizing Performance. Transforming Lives.
Chibueze Anyasor (Zay)
BA in Food Science Nutrition,
Certified personal trainer and Fitness Nutrition Specialist.
Soon to be Registered Dietitian
Chibueze Anyasor {Zay} is an ex-collegiate athlete and an IFBB Classic Physique Competitor. He has coached various clients to be successful with both lifestyle and contest prep goals. He focuses on creating programs that work with your schedule and personal life.
His goals are to get every client to understand how their bodies work and the importance of a balanced lifestyle and to take each person from where they are now to where they want to be.
He also coaches clients to be successful with their stage presentation and posing.
Zay graduated at the top of his class with a BA in Public Health and is a certified personal trainer and Fitness Nutrition Specialist. He is also enrolled in a nutrition program and is on his way to becoming a Registered Dietitian in Exercise Sports Nutrition.
What To Expect
We start with a thorough assessment of your current health status, lifestyle, and fitness level. Understanding your individual needs is the foundation of our personalized approach.
My Memberships
Tier 1
General Health and Fitness Support
Tier 2
Full Coaching Experience
Tier 3
Contest prep
What's included:
In-Depth Assessment
Nutrition Guidance
Training Guidance
Monthly Follow-up calls
A-team Community Access
What's included:
Personalized Nutrition
Training Program
Access to A-team’s Resources
Monthly Follow-up calls
Weekly Check-in
Easy scheduling for appointments
What's included:
Weekly Check-in
Personalized Nutrition
Strategic Training Protocol
Access to A-team’s Resources
Monthly Follow-up calls
Add-ons:
Blood Lab Tests are recommended. For the first 3 months, an additional charge of $30/month is added to address any metabolic health concerns that may appear on the results.
4 Week Workout Programs
Jumpstart your fitness journey with our expertly crafted 4-week workout programs! Designed for all fitness levels, these downloadable guides offer effective and easy-to-follow routines that fit into your busy schedule. Each program is tailored to help you build strength, burn fat, and boost your confidence with structured workouts
Clients Transformations
Contest Prep
As a dedicated Bodybuilding Prep Coach, I specialize in guiding athletes to achieve their peak physical condition for competition. With a deep understanding of the demands of bodybuilding, I offer personalized coaching that covers every aspect of contest preparation, from tailored workout routines and precise nutrition plans to posing techniques and mental conditioning.
My approach is results-driven, rooted in science, and customized to meet the unique needs of each client. Whether you're an aspiring amateur looking to step on stage for the first time or a seasoned competitor aiming for a higher placing, I provide the expertise, support, and motivation necessary to excel.
